If the size of a man's penis is smaller than average, then this can easily cause self-doubt, cause anxiety and even depression. In addition, the myth that it is impossible to satisfy a woman with a small manhood only aggravates a person's deep psychological problem, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase the size of the penis at home and what should be done about it.
The main features of the funds
Men should remember that there is no strict rule for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during stimulation is less than 8 cm, then this is considered a deviation from the norm.
Most means to change the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. Also, some of them enhance erection and promote the production of testosterone, which has a positive effect on the sexual function of man.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- VACUUM PUMP. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place the penis in the cylinder, and then pump the air out of it.
- Using a special ring It must be worn at the base of the penis when it is erect. The method will significantly increase the size of the penis, as well as prolong the time of intercourse. The only disadvantage of this method is that after the ring is removed, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will enhance the growth of the penis. When performed correctly, it is completely harmless.
To increase the size of your penis without harming yourself, doctors recommend not to use certain methods that can cause serious complications in a person. In this case, it is better to achieve a smaller result than to put your health at risk.
Tablets
Taking various nutritional supplements and other untested drugs can cause hormonal deficiency in humans, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase manhood. The main disadvantage of this method is that it can damage the membrane of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.
Penis enlargement: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or decoctions can be used as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, you must first apply massage oil. This will hydrate the skin and also prevent it from being damaged during the process.
It is necessary to start the massage by pulling the head of the penis. After that, you should stay for a few minutes.
Then you need to massage the organ along its entire length. It is desirable to repeat this procedure daily, trying not to injure it, but to stretch it.
jelqing
The jelqing method is based on the regular kneading and pulling of the penis. The duration of the procedure should be increased gradually, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way that orgasm is not achieved. If a person feels that rejection is coming soon, you need to deliberately delay this moment.
An increase in the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
High schools
Using exercises to increase penis size is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then descend to the head, strengthening the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help change the penis quite well.
Pick up of teas and coffees
A man can increase the size of the penis at home by using special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that causes passion in a man. Drink 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of a decoction: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- Balsamwort. It affects blood circulation in the pelvis and also enhances potency. Hypericum should be used in the form of a decoction: take 2 cups of boiling water in a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Hippophaes. With low potency, sea buckthorn juice should be mixed with mummy and taken one spoon per day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the penis increases because the blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to your skin. Rub it well.
- Take a spoonful of baking soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
Zoom function
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, the dissection of the suprapubic region of the ligaments that hold the penis, as well as the placement of special implants that make the organ thicker.
In addition, in recent years, the operation of lipolifting, which is based on the introduction of one's own fat tissues into the body of the penis, has been applied more and more.
Before performing a surgical operation, a man is advised to think carefully, as this is a fairly serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.